Optimize your gaming performance with Play Strong, Eat Smart: Health and Nutrition in Esports. This eBook is your essential guide to the science of gaming nutrition, mental well-being, and physical fitness, providing you with the keys to excel in the world of competitive gaming.
Whether you're an esports athlete, team manager, or gaming enthusiast, this is your roadmap to playing strong and eating smart for peak performance.
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Play Strong, Eat Smart: Health and Nutrition in Esports is your essential guide to optimizing your performance and well-being in the world of competitive gaming. Whether you're an esports athlete, a team manager, or a gaming enthusiast, this eBook equips you with the knowledge and strat...